Friday, October 28, 2016

A look back at Rio 2016: Kerry Simmonds

Olympic Gold Medalist Kerry Simmonds


Kerry Simmonds went to Rio as one of many first-timers on the U.S. Olympic team hoping to leave Brazil with a medal. The San Diego native along with seven other members of the U.S Women’s Rowing Eight dominated the competition to bring home the gold. The 27-year-old shared her journey of taking up the sport and becoming part of the illustrious history of rowing glory.

Rudy Martinez: So tell me about Rio and how it was when you first got there?

Kerry Simmonds: When we first got there it was exciting. All the volunteers were really excited to have us, and we were probably not the first country to get there but one of the first teams to get there. Everyone was pretty excited and of all of the Team USA athletes we met, we got to travel with US Men’s Gymnastics. It was just fun to meet the other athletes and everyone was anticipating competing soon and there’s that excitement there.

RM: Was the boat and your equipment already there when you arrived in Rio?

KS: It was waiting for us when we got in but we still had to set it up. With the women’s eight, the boat comes in two halves. So we screw it together, and there’s a process that our Coxswain Katelin Snyder knows really well, so we kind of listen and do what she says.

RM: So she’s really the leader of you guys

KS: She’s the leader for that part, and she is definitely like a manager in a way. We are definitely sufficient in how to rig up to an extent because we’ve done it so many times.

RM: How were the conditions at Lagoa Rodrigo de Freitas?

KS: We came in basically expecting or prepared to deal with really bad conditions with the water. We took a lot of precautions as far as sanitizing our hands and the oar handles, but none of us got sick. We were taking precautions, we saw fish in the water and I think the water quality was definitely overblown. The quality was what it was but it wasn’t as bad as we thought it would be.

RM: Did you have any concerns about the Zika virus going to Rio?

KS: Sure. You hear about everything, but at the end of the day, there are people with US Rowing that the concern is their job to make sure we’re doing everything we can to be able to perform at the best level we can. I just let them do their job and listen to what they want us to do, follow the protocol, and I’m just there to compete and perform.

RM: On your first day in competition in the first heat, your team was incredible.

KS: I’m glad they have the heats because it helps get out that nervous energy. You do have confidence going in, but you don’t know what the competition has done because they have prepared too. It’s a test run so you can’t take much away from it as far as “Oh were gonna beat them because we beat them in the heats.” The finals is still a whole other thing but it was fun to let one rip.



Photo by: Damien Meyer/AFP

RM: You sure did let it rip because at the 1,000-meter mark your team was already a full boat length ahead of the Netherlands

KS: It’s the way the progression works because it’s the top one that goes through. I’m sure after a point in the race the other boats decided they would save some energy. Winning was the goal to prevent having to compete in the repechage.

RM: What was training like getting ready for the final?

KS: It was a bit long because we had five days and there was a lot happening with the races being canceled because of the weather. So we were prepared, and when Saturday rolled around, things were on schedule. The days in between we hoped to get practice in when we could and try not to get too worked up.

RM: When the final began, your team was running in third with Canada leading and the Dutch in second. By the time your boat crossed the 1500 meter, you went up six seats in the lead and Great Britain was starting to come back.

KS: I had a pretty good view of the field at this point and I do recall seeing Great Britain started moving into us a bit. I just remember thinking “Okay when are we gonna sprint. Let’s start the sprint,” and just waiting to hear Katelin’s call. She’s the one that’s gonna make the call for us to do whatever it is so we do it together. “When are we gonna go?” It was like two strokes but it seemed like a long time and we started to sprint and it was effective.

The whole race we were never freaking out about where we were in the race who was up or who was down. We knew if we needed to if the time came or if we were still down and it was getting closer to the finish that we had more gears. We all had that trust which was pretty cool.


Photo by: Christian Petersen/Getty Images

RM: What’s the communication like? Do you have ear buds or is Katelin just screaming in your ears?

KS: It’s a little more sophisticated than that. Katelin wears a headset and its connected to speakers throughout the boat. You can’t always hear it but I had a speaker in front of my feet. It’s enough to coordinate practices and if the crowd was too loud towards the end and we can’t hear her but we knew that was a thing and that could happen and feel what’s happening.

RM: What went through your mind when you knew you won?

KS: I was relieved that we executed the plan and it was bumpy at times and there was a little bit of chop here and there so it wasn’t perfect but we finished first.

RM: Your team finished two seconds ahead and the boat was going 20 kilometers an hour so it was pretty impressive.

KS: I think all of us were thinking “It would be cool if we had the conditions so we could go for a record” but at the end of the day getting the job done, getting across the line first was what counts.

RM: I know that feeling out each other to put together a perfect stroke is important. Emily Regan was in the first seat behind you and Amanda Polk in front of you. Did you interact with them more than the rest of your teammates?

KS: Amanda and I get along great and we were roommates in Rio. Emily and I rowed in double sculls leading up to the Olympics. So our coach used that history to set us up that way.

RM: How was it being up there on the podium for the medal ceremony?

KS: I was very emotional which I’m not always so I think I was bit overwhelmed by it. I definitely was tearing up a bit and I’m not someone who cries a lot so I think that was definitely a special moment and I had my family in the crowd and got to see them and actually look at them. When the anthem was going it was very cool because the flag was rising over Christ the Redeemer and it was beautiful and it was a beautiful moment.


Photo by Buda Mendes/Getty Images

RM: What was the closing ceremony like for you?

KS: It was like one big Carnival. It did rain a bit and I think our Ralph Lauren warm weather outfits wasn’t the best for the rain but closing was cool.

RM: It looked like nobody cared that the rain was coming down inside the Maracana. It just poured and nobody cared plus they started to give out the rain slicks so that was nice of them to do. When you came back to the US what was that like?

KS: It was a media whirlwind which I signed up because it’s a great opportunity to get more exposure to rowing, especially women’s rowing. It’s a cool opportunity to either get the word out and get women’s rowing out there more.



Photo by: Rob Kim/Getty Images

RM: So you went on to the Today show, you went to the New York Stock Exchange and then went to the White House to meet President Obama. After all the big ceremonies of Team USA being honored all over. What did you do next?  

KS: I drove cross country for six weeks visiting friends. I had family in Denver and then took a side trip to Seattle (via plane), went back to Denver to pick up the car and then to Utah. I’m glad I did it because I don’t think there’s gonna be another time to have this much flexibility in my schedule. So I haven’t been home to San Diego yet.

RM: So I heard you used to play high school basketball and were also in cross country and then you went to the University of Washington to do rowing and you were a walk-on.

KS: It’s not as uncommon. People are usually surprised by it because most sports like gymnastics you start when you’re like four. Rowing is better when you start later in life because you want to be pretty developed. It’s not super healthy to start rowing because it’s a bit asymmetrical. Half the women’s team were walk-ons. All of the ladies who went to UW with me (except Kaitlyn) were walk-ons with similar backgrounds.

I never thought it was that big of a deal but Washington is extremely good at getting the word out about rowing and being like “you’re tall, you’re athletic looking.” There were a fair number of people that had not rowed that had tried out alongside me. I wasn’t like this loner that didn’t know anything but it was okay.

RM: So in your time with the team, you obviously learned about the school’s illustrious past and the 1936 Olympic rowing team?

KS: What I love about the University of Washington is Rowing has such a tradition behind it. Part of the culture of Seattle is Rowing because there are so many clubs there. Washington Rowing is so historic. That was a big draw for me just to be part of that. We had the shell from that U.S. team hanging over the dining hall.

I didn’t know the story about Joe Rantz until I read the book “Boys in the Boat” a couple of years ago. I enjoyed it because it’s very pro UW of Rowing and it gives a good history on how men’s rowing came to be. There are also some good books out there about women’s rowing that I’ve enjoyed too.

RM: That book was the first rowing book I ever read and I’ve been into rowing since I saw “The Skulls” and “The Social Network”. Have you ever met the Winklevoss twins?

KS: I didn’t, but they were at the same rowing gathering I was at once. A lot of people say that was the first rowing clip they have seen.

RM: How was it under UW coach Bob Ernst?

KS: I have a lot of respect for Bob because he gave me a lot of opportunities. After two years with the team, I was put on scholarship which was a big deal to me and my family. He really helped and encouraged me to try out for the U.S. team. He was the first one to tell me I could be an Olympian and there was certainly merit for someone to say that about you.

RM: When you made the US National team and knowing that Bob wasn’t going to be your coach, what was it like working under Tom Terhaar?

KS: The biggest adjustment was that he wasn’t hands-on with us and it was up to you to determine your own fate. It wasn’t that big of an adjustment, but a lot more time practicing and you kind of just have to be patient. That’s tough for some people but I’ve always had a professional relationship with Tom. Because he was hands off, you didn’t get to know him well. It helped him and us stay more objective.

RM: All of you seemed very effective to stay that way because you won two world championships and set a world record at the World Cup in 2013! What’s it like to have your name as part of one?

KS: I think at the time it happened early on so I wasn’t aware of its significance on how hard it was to set world records. Conditions are not always great. A lot of it depends on do you have water that will allow you to go fast. It was a dream day. We won and we set a world record and we were all pretty young in the boat so you appreciate it down the line and that it’s very hard to do that. Maybe it’ll stand for a while (laughing).

RM: So here’s the big question. 2020? Are you gonna try and compete again to be on the USA women’s team?

KS: I think right now I’m taking time off and hoping that decision I can make in the next couple months, but right now I’m very much undecided. 






Thursday, October 27, 2016

Red Wings get sixth straight win in a shootout to beat Blues

A one all draw through regulation flew by overtime setting up a crucial shootout. It was there that Red Wings captain Henrik Zetterberg took charge of scoring in the eighth round of a shootout to beat the St. Louis Blues 2-1 at Scottrade Center Thursday night. The win increased Detroit’s winning streak to six games with Petr Mrazek making a terrific performance with 31 saves.

Detroit took their five game winning streak to St. Louis hoping to keep all the good moments alive. Dylan Larkin scored two in the Red Wings win over Carolina on Tuesday. With the 20-year-old getting some goals under his belt this season, the sophomore would have to do more on the night. Justin Abdelkader returned to the lineup after a two game absence but came to the reality of not having Tomas Vanek.

The Austrian was ruled out of competition due to a lower body injury. Vanek was on a tear since the start of the season scoring four goals and four assists in seven games. While he sat out, it clearly gave the rest of the squad hope that they could also match the skills of their injured teammate.

The Blues got a head start on shots to the net where Mrazek was in place for Detroit playing in his 100th NHL game. He dealt with them easily as things were slowly heating up. The Red Wings found some scoring opportunities going after goaltender Jake Allen before they gained a power play. The Blues killed off the two-minute penalty and nearly took the lead with an increase of offense to the Detroit end. They were outshooting the Red Wings deep into the period taking a 6-2 run.

The final six minutes saw further progress for St. Louis who took control of things taking a significant lead on Detroit. They outshot the Red Wings 14-4 that left the Detroit squad to do much better going into the second stanza.

St. Louis didn’t give them any room for maneuver taking the puck away from them to attack the Detroit end. When shots at close range didn’t work, the Blues went to a different strategy putting their defenseman to work. It was the talent of Kevin Shattenkirk that helped get his team on the board sniping a shot that went into the net for his third of the season. Their shots increased as fast as the time fell off the clock working completely against the Red Wings. A lack of faceoff wins and giveaways were also a major factor to the team’s struggles losing the puck six times.

Detroit took three shots in 14 minutes while holding the Blues to just five in that amount of time. St. Louis was on their third power play hoping to increase their lead. What they didn’t expect was a move from Detroit that leveled the playing field. Alexey Marchenko and Darren Helm worked out a turnover while shorthanded that set up Frans Nielsen for a scoring chance. The veteran forward found a small window of opportunity on Allen’s glove side scoring his second of the season.

The last minutes were a big turnaround for Detroit who found their groove to climb back and be a competitive team making the third period an important moment for both teams. St. Louis remained out front on the Red Wings but were outshot in the period 11-9.

The third saw the Red Wings gaining an edge on the Blues on shots on goal but getting the lead proved difficult going further into the period. St. Louis gained opportunities to go after Mrazek but he continued to be great for Detroit as he tried to give his team the chance to get out front first. Time surpassed the players on ice when they suddenly found themselves with just four minutes left on the clock. Detroit got chances near the Blues net but their faceoff wins were still a problem that left little chance of getting the go ahead. The final minute had St. Louis with possession as they kept the puck away from the Red Wings moving things to overtime.

It was the first time this season that Detroit went to 3 on 3 hockey and their recent history against the Blues left them favorable to win. It proved difficult from the start as the Blues found ways of turning over the puck getting 2 on 1’s and 3 on 1’s against Mrazek. Though they didn’t score one on him, the same was said for Detroit who couldn’t find a way to break Allen. The final minute didn’t help either team as they were both at a stalemate setting up a pivotal shootout.

Alexander Steen got the Blues on the board in the first frame while Allen took care of stopping Nielsen. They gained a second chance with Gustav Nyquist putting Detroit even with a slow crawl to the net before sniping a shot top shelf. The stop that Mrazek put on Kevin Shattenkirk allowed Larkin to go up on Allen but still found himself unable to score a shootout goal in his career.

The saves were racking up for the two net minders that led the teams to further action on ice. Seven rounds went into the books with the score tied at one shot apiece. After a miss from the Blues in the eighth, the Red Wings captain came up for his team and did enough to bring the win and keep the streak alive. “I just tried to get a five whole and it worked,” Zetterberg said to Fox Sports Detroit’s Trevor Thompson.

 It was Detroit’s longest winning streak dating back to January 2015 and one they will do everything in their power to maintain. “We worked ourselves into the game and its nice to get two points.” With a day to travel, Detroit will go home to the Joe to begin their homestand beginning with the Boston Bruins Saturday night.



Saturday, October 22, 2016

Howard gets shutout against Sharks








The Red Wings picked up their fourth win in a row and second in a row at home with Jimmy Howard picking up a well-deserved shutout. Goals from Gustav Nyquist and Andreas Anthanasiou gave Detroit a 3-0 win over the San Jose Sharks at Joe Louis Arena Saturday night. It was the fifth win they got on home ice this month that led to a four game winning streak.

The Red Wings sat on a three game winning streak going into their second straight home game hoping to keep all their current success alive. A few more players got their names etched into the season scoring goals while some progressed in slight different ways. For the Detroit goaltending unit, it was clear that all was well with both goaltenders. Howard kept a good game against the Rangers while Mrazek handled the fight from Nashville. Howard got the start against San Jose and hoped to bring his strength in his first home start of the season.

He faced an early power play to San Jose who didn’t have much luck as Detroit’s penalty killing unit stole the puck nearly scoring shorthanded. The Red Wings pushed their offense after killing the penalty to outshoot the Sharks seven minutes in. They went on their first power play of the game taking shots on Martin Jones in net for San Jose. Their time almost ran out till the Sharks took another penalty giving Detroit a short 5 on 3.

The Red Wings took four shots on goal but couldn’t get the upper hand of the score. With six minutes left, Detroit gave San Jose their second try on the man advantage. The Sharks couldn’t deal with Detroit’s strong defense as their opportunity came and went before returning to even strength. By the time the period came to an end, the Red Wings outshot San Jose 11-6 while winning 13 of 21 on the faceoff.  

Detroit felt slow in the opening period and wanted nothing more than to improve in the second.  Dylan Larkin didn’t help the team’s effort getting a penalty in the opening minute putting the Sharks on their third power play. Detroit killed it off adding some energy to get something going. Nyquist was on a mission to make a stab with the puck in hand. He skated in to fire a shot that got a piece of the top corner notching his second of the season.

San Jose responded by picking up the pace with Detroit and be active on offense. They took the lead on shots to the net giving their best at Howard who did well shutting their efforts down. At the midway point, the Sharks nearly saw the score go forward on a bad giveaway that was saved by Jones in net. Things didn’t get better as Detroit rallied back to take control of puck possession. Nyquist was also hungry to keep things alive for his team and took another good shot on Jones getting his second of the night with five minutes left.

He led Detroit to finish strong but watched a late surge come from the Sharks. In the final seconds of play, San Jose got hold of the puck and almost made it a one goal game with Logan Couture and Brent Burns getting shots on the net. Burns took a shot that some thought went in but the horn sounded and saw the referee wave off the play. San Jose took 12 shots that allowed them to outshoot Detroit who only managed nine.

Detroit came into the third starting it off with a power play that was their best of the game so far. Though they didn’t get a goal in the end, it was a strong show of offense that held up their 2-0 lead. Anthanasiou made it 3-0 after getting a great pass from Tomas Vanek that allowed the Red Wings sophomore to run off alone in the Sharks zone. He took a legitimate slap shot that gave him his first of the season.

The three goal lead allowed Howard to relax a little as his team gained another chance to improve their power play with a sixth attempt. It was still a problem for Detroit to get one while a man up but with the three goal lead in hand, they played the remainder of the game staying tight on even strength.

Four minutes were left on the clock and it was clear that Detroit had complete control of the game and an assured victory. They were outshooting San Jose 32-23 while Howard inched his way closer to a shutout. With two minutes left, the Sharks went for the empty net but it did them no good in the end. They held off any shots toward the empty net but in the end watched Detroit skate away with another win.

For the Detroit net minder, his 30 saves allowed him his 23rd career shutout but he gave due credit to the team’s PK. “I thought they were really great tonight,” Howard said to Fox Sports Detroit’s Trevor Thompson. “Mike Green bailed me out there in the third with a big block.”

With four games in a row, it leaves the Red Wings in a vulnerable position to continue playing their best. “We’ve found a way to rebound from there and that’s a good sign of things,” Howard went on to say. “I think tonight was our most complete game we played so far.” Detroit gets a well earned break before they take on the Carolina Hurricanes on Tuesday.


Photo by: Dave Reginek/Getty Images